Benefits

Lifestyle Center benefits

• CPR certified professional staff
• Adult/Child and Infant CPR & AED, First Aid Classes
• Nationally Certified Cardio/Pulmonary Rehabilitation Program
• Registered dietitians
• Certified diabetes educators
• Therapeutic massages
• Quarterly health screenings
• Support groups
• AARP driving program
• Community health programs for business, community groups and churches
• Supervised Exercise Training for members with special medical conditions
• Cooking classes by certified dietitian

Fitness Membership benefits

• Adult facility
• Hospital based wellness center
• Part of local medican fitness center
• Nurses on staff
• Certified personal trainers (additional fees) and group exercise instructors with certifications through American College of Sports Medicine (ACSM) and American Council on Exercise (ACE)
• All staff is CPR first aid and AED trained
• AED on premises
• State of the art fitness equipment
• Free group fitness classes for members
• Aerobic classes
• Yoga, Tai Chi and Massage classes
• Open 7 days a week
• Complimentary morning coffee
• Locker rooms, towels provided
• Option to freeze your membership for medical reasons
• Annual member cookouts
• Bi-monthly newsletter

Lifestyle-related programs are offered in seven classrooms as well as to business and organizations. Close to 5,000 people attend programs each month.