Lifestyle Center
The Lifestyle Center is a medically integrated wellness facility committed to improving the health of the community through education, screenings and fitness programming. The staff is composed of dietitians, nurses, health educators, respiratory therapists and exercise physiologists. The Lifestyle Center has been offering wellness programs to the community for more than 20 years and has a nationally certified cardiopulmonary rehabilitation program and outpatient diabetes program. The fitness center is focused on the active adult and provides group fitness classes as well as personal training and post rehabilitation.
Fitness instructors are current on all educational credentials, certifications, and are experienced in planning exercise regimen to meet individual needs. As a hospital-based facility, we have programs to suit the needs of those with medical concerns.
Fitness Membership benefits
- Adult facility
- Hospital based wellness center
- Part of local medican fitness center
- Nurses on staff
- Certified personal trainers (additional fees) and group exercise instructors with certifications through American College of Sports Medicine (ACSM) and American Council on Exercise (ACE)
- All staff is CPR first aid and AED trained
- AED on premises
- State of the art fitness equipment
- Free group fitness classes for members
- Aerobic classes
- Yoga, Tai Chi and Massage classes
- Open 7 days a week
- Complimentary morning coffee
- Locker rooms, towels provided
- Option to freeze your membership for medical reasons
- Annual member cookouts
- Bi-monthly newsletter
Lifestyle Center benefits
- CPR certified professional staff
- Adult/Child and Infant CPR & AED, First Aid Classes
Nationally Certified Cardio/Pulmonary Rehabilitation Program
Registered dietitians
Certified diabetes educators
- Therapeutic massages
- Quarterly health screenings
- Support groups
- AARP driving program
- Community health programs for business, community groups and churches
- Supervised Exercise Training for members with special medical conditions
- Cooking classes by certified dietitian
Lifestyle-related programs are offered in seven classrooms as well as to business and organizations. Close to 5,000 people attend programs each month.
Facility programs
- Aerobics classes
- Personal Training
- Specialty classes including Yoga, Tai-Chi
- Health risk assessments
- Massage therapy
- Supervised Exercise Training
- Cardio/Pulmonary rehabilitation
- Health education seminars and classes
- Health screenings
- Nutrition counseling
- Healthy Cooking Classes
- Diabetes counseling
- Lifestyle Store with breastfeeding products and fitness apparel
Membership information
If you would like more information on the facilities and the membership plans available, please contact one of our membership services coordinators for the plan that is right for you at lccgmember@chesapeakeregional.com or call 757.312.6132.
Hours of operation
Lifestyle Center - Chesapeake General
Monday -Thursday: 6 a.m.-8:30 p.m.
Friday: 6 a.m.-7 p.m.
Saturday: 8 a.m.-1:30 p.m.
Sunday: closed
Hours are modified for holidays, and may change during severe weather.
Lifestyle Center
800 Battlefield Blvd., North
Chesapeake, VA 23320
757.312.6132
757.312.6245 fax